Your certified guide to

intentional holistic life

with a Mediterranean twist.

GAIA.

INTENTIONAL LIVING IS STEPPING INTO ALIGNMENT.

JOIN ME.

life with GAIA

online workshops

Explore wellness principles on your own schedule through a variety of online lessons.

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collection

Supplement your wellness journey with full access to intentionally made and ethically sourced products.

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Wellness
Coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.


Recipes

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