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Get access to a multi-chapter course that ladders up to specific focuses and goals.
Restore · 2 Lessons
Detox · 3 Lessons
upcoming workshops
Sign up to attend my upcoming workshops, which explore different strategies for better connecting the mind & body:
Release and embrace
january 19 | 10-11am pst
Join us on Friday, January 19th for a collaborative effort in manifestation, healing and meditation!
GAIA Intentional Living in collaboration with eudemonia Life Coaching and The Women’s Circle present: Embrace and Release.
This one hour meditative release workshop will grant you the opportunity to reflect on 2023’s limiting beliefs, blockages and overall experience.
Assisted by the EFT (Emotional Freedom Technique) practice, we will release the limitations and brainstorm and embrace new pathways in 2024.
After this course you will be able to:
Identify the foundational cornerstones of EFT (Emotional Freedom Technique)
Practice identifying past behaviors and blockages
Affirmatively meditate on future goals and practices
Join us for a group exercise that will assist you in your daily rituals centered around radical empathy and support.
https://www.eventbrite.com/e/embrace-and-release-tickets-788612710847?aff=oddtdtcreator
“Building wealth in all aspects of our lives—including mental, physical, emotional, and spiritual—is paramount.
That's what holistic growth is".”
-Keysha Blaire
this is gaia.
Stefi Sigillo
Wellness Practices can support your immune system, mental balance and overall quality of life.
With lived experience in a variety of modalities of healing, and a myriad of mediums with which to establish intentional living, I am here to support your journey.